Satisfying nutrition for a vibrant you
Healthy Breakfast Options
Tips and tricks
Stop using non stick and aluminium cookware instead go for stainless steel or iron skillets.
Better to bake instead of frying.
Include atleast one source of protein to your everyday meal.
Swap white sugar with honey or palm sugar.
Do not overcook vegetables.
Make dips using pulses and greens.
Tasting the global culinary world
Kerala dishes
Delicious healthy Kerala recipes with unique blend of flavours and spices without compromising the taste buds. From Claypot fish curries to String hoppers.
Arabic dishes
Indulge the true essence of Middle Eastern cuisine in every bite. From slow cooked Mandi to delicate sweetness of Kunafa.
Chinese
Savor the bold flavours of China, straight from the wok. From fiery Schezwan noodles to traditional Dumplings.
Italian
Experience the perfect blend of Italic herbs, tradition and love. From aromatic Pizza to classic comfort Pasta.