Healthy Eating Lifestyle

Ekal is focusing on providing healthy recipes without compromising its tastes .We are here to help the home chefs to prepare delicious and healthy meals without any stress. Less oil, no refined flour, no white sugar and no artificial colors. Signup with us and cook  your favourite dishes in a healthy way. A taste you will remember!

  Dear friends! I’m Suhaina Fazil, mom of a four year old girl, the soul behind ekal.online. It is my pleasure to share my healthy and flavourful recipes for your wellness journey. From authentic Kerala dishes to various multi cuisine recipes.

I love to cook since my  primary classes, started with a salad. Then weekend breakfasts to weekend lunches. It is after my marriage “The journey to my cooking world” really started. My recipe tester, cheerleader and my biggest supporter -My husband , Fazil. The detailed reviewer, who constantly motivates me to cook and create new recipes. At one point we decided to switch into healthy eating lifestyle. Thus started creating my own healthy recipes. Here we are sharing our absolute favourite recipes for you. Lets explore the vibrant mix of flavours.